Massage Therapy Calgary - Massage therapist working on client's shoulder

A collective of practitioners and disciplines whose goal is to help the people of Calgary gain some symmetry of body, mind, and spirit.

8th Street SW Calgary Alberta

Massage • Osteopathy • Acupuncture • Traditional Chinese Medicine

Discover Symmetry BodyMind Wellness, your haven for Traditional Chinese Medicine (TCM), Acupuncture, Massage Therapy, and Osteopathy in Calgary. Embrace the holistic wisdom of TCM, where acupuncture extends beyond needles to include cupping and gua sha, fostering the harmonious flow of Qi. Our Massage Therapy combines diverse techniques for both physical and mental well-being. Our Osteopathy employs gentle hands-on methods to enhance mobility and alleviate pain. Join us on the journey to your authentic self at Symmetry, where genuine wellness unfolds. 🌿✨

Our Services

Massage Calgary - Massage therapist working on client's shoulder and scapula

Relax and Rejuvenate with Professional Massage Therapy in Calgary. Tailored Massage Services for Stress Relief and Well-being. Rendered by the gentle manipulation of the soft tissue, Massage Therapy serves to help our patients reach their goals and improve their activities of daily living. Shirley is equipped with the knowledge and tools to assess the issue and identify the best method of treatment. Click below to see what modalities and techniques she uses and what she treats.
Active Release Techniques (ART)
Deep Tissue/Sports Massage
Frequency Specific Microcurrent
Selective Functional Movement Assessment (SFMA)
Low Level Laser Therapy
RMTs treat such issues as muscle spasms, thoracic outlet syndrome, swelling, trigger points, chronic and acute injury, headaches, nerve pain, and much more.

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Osteopath doing some cranial work with her client

Holistic Healing with Experienced Osteopaths in Calgary. Osteopathy is a gentle, patient-centred, hands-on therapy. Through soft manipulation of your tissues, it removes barriers to motion. The goal is to find the root cause of pain/dysfunction in the body and treat the physiological systems by addressing the cranium/neurological system, viscera/organs, and fascial and musculoskeletal tissues. Check your health benefits for osteopathy with our licensed Osteopathic Manual therapist Sophie, Ulkar and Manual Osteopathic Therapist Ryan
Craniosacral techniques
Musculoskeletal approaches
Visceral/organ releases
Fascial stretch
Scar tissue releases
Gentle osteoarticular adjustments
Osteopathy is suitable for all ages (from newborns to the elderly). It can help with conditions such as:
acute/chronic injuries
post car accidents (MVA) and whiplash
post-surgery (scar work)
post-fall/trauma
post-concussion (after 6 weeks)
overtraining, high stress, and burnout
chronic pain and inflammation
headaches and migraines
shoulder, neck, back, hip, forearm, calf, foot pains, and strains
injury prevention
TMJ disorders

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Acupuncture Calgary - Acupuncturist inserting needles into the merdian on a patient's thoracic spine

Discover the Healing Power of Acupuncture in Calgary. Acupuncture is the insertion of thin, metal needles to stimulate specific points known as ‘acupoints’ of the body that reach meridians. The needles help to regulate the flow of Qi throughout the body and thus restore health and balance to the mind and body. Our acupuncturists do much more than just needles. Traditional Chinese Medicine includes meditation & mindful breathing, cupping, gua sha, massage, dietary therapy and more.
Traditional Acupuncture
Electro-acupuncture
Cupping
Dietary Therapy
Tui Na
Gua Sha
Meditation & Mindful Breathing
Digestive Issues: constipation, diarrhea, bloating, pain, nausea and vomiting, acid reflux

Mental-Emotional: anxiety, depression, stress, irritability, overthinking

Pain: headaches, joint pain, osteoarthritis, chronic pain

Sleep Issues: insomnia, vivid dreaming, sleep disturbances

Respiration: common cold, sinusitis, asthma, shortness of breath, heart palpitations

Gynecology: dysmenorrhea, PMS, heavy bleeding, infertility

General/Other: fatigue, dizziness & vertigo, tinnitus, Bell’s Palsy, and conditions related to circulation, vision, hearing, urination, skin, and more.

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Neurofeedback on a child while she reads a book and relaxes while listening to music

NeurOptimal® is an advanced neurotechnology designed to train the brain to function at peak performance levels.
This innovative form of neurofeedback is **not** a medical treatment, but rather a training for the brain. The focus is on restoring brain resilience and flexibility, by naturally leading to a reduction in problems/issues.
Burnout
Stress
Anxiety
Sleep Disturbances - Insomnia
Fatigue
Attention / Focus
Performance Improvement (SPORTS, WORK, SCHOOL)